top of page


Empowerment: A Mindset Exercise by Francis Bills
Many of my talks and blog entries have had a few repeated messages. One of these messages is the message of empowerment. But we don’t...

fjb6353
Aug 30, 20234 min read


I CHALLENGE YOU! - By Francis Bills
I challenge each and every one of you to be healthy. Starting right now, I challenge you to take the necessary steps that you know you...

fjb6353
Jul 17, 20232 min read


The "HOW" on Re-Training Your Mind- by Francis Bills
To re-train your mind, you use your conscious mind (the thinking mind) to persuade and convince your subconscious mind (the soul or the...

fjb6353
Jun 18, 20233 min read


How to Use A.I. to Get Anything You Want by Francis Bills
When you think of A.I., what do you think of? You probably think of Artificial Intelligence. For now on, whenever we think about reaching...

fjb6353
Jun 9, 20232 min read


How to Change ANY Habit in 5 Simple Steps by Francis Bills
1) Decide to make a commitment to change. Without this, you might as well stop reading this right now. What does commitment look like?...

fjb6353
May 24, 20233 min read


What's Your Method of Living? by Francis Bills
Many of us get frustrated, upset and discouraged because we feel that we are not living the life that we truly want. That we are not...

fjb6353
May 16, 20232 min read


Where Are Your Thoughts Leading You?
We know that what we focus our attention on gets magnified, so what are we focusing our attention on when we begin to think negatively,...

fjb6353
May 14, 20232 min read


5 Questions to Ask Yourself at the Conclusion of Each Day (Practical Exercise)
How did I feel today? (Physically, emotionally, and spiritually) How was my thinking today? (Positive or Negative) Did I practice the...

fjb6353
May 9, 20231 min read


How to Maintain Balance by Francis Bills
When we feel that we are out of balance, it may only indicate that just one or two aspects of our lives may be out of proportion, and...

fjb6353
Apr 29, 20233 min read


10 Keys to a Wonderful Life by Francis Bills
Have faith in a Higher Power and know that you're not alone Work with this Higher Power through praising what you currently have,...

fjb6353
Mar 11, 20231 min read


Thought & the 3 R's of Habit Change by Francis Bills
We are continually thinking at all times. As we are thinking, we are producing results of some kind which are the effect of this...

fjb6353
Mar 4, 20233 min read


Tune In To The Good by Francis Bills
Every day, every hour, every minute, you have a choice. You have a choice to tune in to anything you like. You can tune into...

fjb6353
Feb 24, 20232 min read


Do You Ever Get That Feeling?
Do you ever get that feeling, the thought about writing the book, changing careers, taking the class, or attaining that body weight that...

fjb6353
Feb 16, 20231 min read


Resistance
Whenever we set out to do something, there is usually some resistance. This resistance may be what’s preventing you from accomplishing...

fjb6353
Feb 13, 20232 min read


The Secret by Francis Bills
The secret is, there is no secret. To the person reading this, I want you to know that YOU are the so-called secret. YOU hold dominion...

fjb6353
Feb 7, 20231 min read


Are You Denying Your Good?
When you think about something you want to be, do or have, what thoughts come to mind? Stop and take a moment to really think about this....

fjb6353
Feb 1, 20233 min read


When you want the world to change, start with yourself.
Many of us are under the impression that life happens TO us. We react to external conditions, circumstances and appearances. We have...

fjb6353
Jan 28, 20232 min read
bottom of page